Tag Archive: Leg Extensions

Free Weights vs Machine Weights; Which is Best?

Barbell and Dumbbells

Walk into any gym and you will usually see quite a number of machines ranging from cables to Hammer Strength and some in-between.

Hopefully, you will also see a ready range of free weights – Dumbbell Rack, Squat Station, bars and plates.

Where to go and what to do?

Free Weights vs Machine Weights – Which is Best? 

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Mass Building Leg Workout

Mass Building Leg Workout

If You’ve Been Looking For A Way To Bulk Up Your Quadriceps, Thicken Your Hamstrings And Meat Up Your Calves – Then You Have Found The Mass Building Leg Workout You Have Been Craving.

Why should you want to pack mass on your legs?

Maybe you’re one of those individuals who, like many, have worked much more enthusiastically on developing your upper body strength and musculature, only to realize that things now appear a bit…out of shape?

Are you an athlete in another sport which you know would benefit greatly by gaining more strength and power in your legs?

In any case, this Mass Building Leg Workout will absolutely bring your legs up to meet any of those challenges.

You up for it?

Let’s go!

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