DeadLift-Bottom-Position

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This article on Why Deadlifts Are Important was inspired through my own observations within the gym

A lot of gym goers and potential muscle builders shirk from the deadlift, along with several other compound lifts, and for no good reason apart from it looks like hard work.

And the truth is – the deadlift is hard work.

However, the benefits of deadlifting far exceed the benefits of many of the other exercises you see lots of individuals slogging away at.

So…Why Deadlifts Are Important:

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